Sascha Bosio
  • HOME
  • START HERE
  • ABOUT
  • RESOURCES
Sign in Subscribe
Featured

What is Dopamine Fasting?

  • Sascha Bosio

Sascha Bosio

20 Mar 2023
What is Dopamine Fasting?

Dopamine fasting is taking a break from you digital device and give your mind and brain a break from the constant stimulation. Learn digital well-being strategies that help you to find a better and healthier way to use your phone.

Also read: What is a Digital Detox?

Addicted to Dopamine and don't know why? #digitaldetox #dopaminefast #mindfulness https://t.co/e0xquZkUFl

— Sascha Bosio (@saschabosio) March 23, 2023

Sign up for more like this.

Enter your email
Subscribe
How Unpluq.com helps to manage Digital Well-Being & Phone Addiction
Featured

How Unpluq.com helps to manage Digital Well-Being & Phone Addiction

In this interview with Unpluq.com founder Tim Smits we discuss how his app Unpluq.com helps people manage their Digital Well-Being. Off Your Screen, Into Your Life - UnpluqOff Your Screen, Into Your Life.Unpluq Great interview with Tim Smits from @unpluq about the launch of their new app
13 Apr 2023 1 min read
What is Embodiment? How to connect to yourself?

What is Embodiment? How to connect to yourself?

In this video I will talk about what it means to be embodied. To be connected to yourself and your inner being. We constantly disconnect from ourselves by looking outside for happiness and satisfaction. Learn how to connect to yourself.
27 Feb 2023
Don't Hand Over Your Power to ChatGPT & AI
Featured

Don't Hand Over Your Power to ChatGPT & AI

The Rise of AI and tools like ChatGPT create a whole new challenge for humanity. How can we stay human in a world controlled by zeroes and ones, controlled by the Machine Mind. In this video I will explore the challenges AI brings to our human nature and our ability to stay connected to ourselves.
16 Feb 2023 3 min read
Sascha Bosio © 2025
Powered by Ghost