Resources

Here are some of books, apps, blogs, and tools I use and can recommend:

Books:

The Awakening Body - Reginald Ray

The Business Blockchain - William Mougayar

The Shallows: What the Internet is doing to our Brains - Nicholas Carr

Throwing Rocks at the Google Bus - Douglas Rushkoff

The Time Paradox - Philip Zambrano

Cutting Through Spiritual Materialism - Trungpa Rinpoche

Bulletproof Diet - Dave Asprey

Fat for Fuel - Dr. Mercola

Alone Together - Sherry Turkle

Stresscraft - Frank Forencich

Simple & Sinister - Pavel Tsatsouline

Radical Acceptance - Tara Brach

Heart Treasures of the Enlightened Ones - Dilgo Khyentse

Blogs & People:

Wim Hof - The Iceman

Clif High - Half Past Human

Dave Asprey - Bulletproof

Apps & Tools:

Mindworks Meditation App - The next generation meditation app

Power Yoga Online - Great for online yoga at home

Moment - Put your phone down and get your life back!

Rescue Time - Productivity

Time Out - Taking Breaks