How to connect Body & Mind with Hope Buchbinder

In this episode, Hope Buchbinder from Modern Embodiment will explore practices to connect mind, body, and spirit.

This interview is from my previous podcast 'Going Beyond!'. My podcast has evolved into this blog, but you may find the information in this interview still relevant.

About Hope Buchbinder
Hope Buchbinder is a Holistic Health Practitioner, instructor of massage and yoga, an avid surfer, snowboarder, and traveler. Her practice is characterized by a respect for the intelligence of the body, joyful effort, and a spirit of playfulness.

Over the last 20 years of intensive study in ancient and modern health modalities, she has developed the tools and unique ability to integrate these methods to help others to experience happiness, physical, mental and spiritual wellness and live wholly in their true self. She helps people create their individual journey to reach their full potential in all aspects of embodiment, mind and spirit.

Learn more about Hope and her work here:
http://www.modernembodiment.com