How to build Super Human Strength with Peter Hirsh
Peter Hirsh from Kettlebell Movement comes on to the Going Beyond! podcast to discuss how to build superhuman strength. You will learn:
This interview is from my previous podcast 'Going Beyond!'. My podcast has evolved into this blog, but you may find the information in this interview still relevant.
00:45 - Who's Peter Hirsh?
02:26 - What is Kettlebell Training & Functional Strength?
06:57 - Peter's mentors and teachers
09:10 - Something only few people know about Peter Hirsh
11:16 - How to create a positive stress response
16:00 - Change your view about stress
19:14 - Listening to your body
22:05 - Building superhuman strength
30:23 - What role does diet play in health and strength
37:28 - Cool motivational tool
About Peter Hirsh
Peter is a nationally certified personal trainer and Certified Health Coach with over 15 years of experience. Dedicating his body, mind and life to the enrichment and well-being of others Peter has worked with thousands of individuals coaching them to a higher level of health through both movement and nutrition. Peter is extremely passionate, highly experienced, knowledgeable and a relentless student.
Peter has taught clinics all across the country on kettlebell training, pelvic floor function, cholesterol, eating right and self-myofascial release. He is a regular contributor to the publication Paleo Magazine. In addition, he provides regular contributions to well-known blogs including Whole9, Paleo Leap, Paleo Mom, Breaking Muscle, Rubies and Radishes and others. When Peter isn’t training clients in his current home of Carlsbad, CA he is sharing his decade of experience through videos and writing on Kettlebell Movement.